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At SoundmindsUK, we believe that mental health should be understood, supported, and spoken about openly — in every classroom, workplace, and team. Our mission is to break the stigma surrounding mental health through education, empathy, and empowerment. We offer a range of workshops and training sessions designed to equip schools, organisations, and football clubs with the knowledge and tools to recognise and respond to mental health challenges effectively. Combining lived experience with professional expertise, SoundmindsUK creates safe spaces for honest conversations and practical learning — helping individuals and communities build resilience, understanding, and wellbeing together.
Please click here to see all the services we provide.
2 hr
Starting from £200
2 hr
Starting from £300
#Pressure&Performance
In the video, footballer Harry Kane shares his experience of building mental resilience after a significant rejection. We explore the positive and negative impacts of pressure on footballers' performance and mental well-being. While optimal stress before a match can enhance focus, excessive pressure may lead to performance anxiety, affecting decision-making on the field.
The physical toll includes fatigue and increased injury risk. Recognising individual differences in coping strategies is crucial, and our workshops for young players aim to raise awareness on mental health and provide skills to effectively manage pressure.
For more information about our workshops click here
