
Contact us
Whether you're looking to access our services, partner with us, book a workshop or learn more about what we do, we'd love to hear from you. Our team is committed to supporting young people, schools, organisations and communities with practical wellbeing, employability and personal development programmes.
If you or someone you know is struggling with their mental health and requires immediate support, please contact your GP or reach out to specialist organisations such as Mind, Samaritans, or Shout. In an emergency, always call 999 or attend your nearest A&E department.
Complete the form below and a member of the SoundmindsUK team will be in touch as soon as possible.
Get help now
Childline
If you’re under 19 you can confidentially call, chat online or email about any problem big or small.
Sign up for a free Childline locker (real name or email address not needed) to use their free 1-2-1 counsellor chat and email support service.
Can provide a BSL interpreter if you are deaf or hearing-impaired.
Hosts online message boards where you can share your experiences, have fun and get support from other young people in similar situations.
Opening times:
24/7
0800 11 11
Samaritans
Whatever you're going through, you can contact the Samaritans for support. N.B. This is a listening service and does not offer advice or intervention.
Opening times:
24/7
116123
Services
We can assist you whether you want to learn more about how you're feeling and discover strategies for feeling better or if you want to support someone who is having a hard time.






