Who are we?
SoundmindsUK is a leading mental health company that focuses on the well-being and emotional development of young individuals. Established in 2020, our organisation is dedicated to addressing the unique challenges faced by young people and providing them with the necessary support and resources to lead healthy and fulfilling lives.
At SoundmindsUK, we understand that mental health plays a crucial role in overall well-being. We strive to create a safe and inclusive environment where young people can explore, understand, and improve their mental health. Our team of dedicated professionals, including therapists, psychologists, and educators, are passionate about making a positive impact on the lives of young individuals and guiding them towards a brighter future.
SoundmindsUK is committed to making a lasting impact on the mental health landscape for young people. We believe that by prioritising mental health and investing in the well-being of today's youth, we can create a generation that is resilient, empowered, and equipped to navigate life's challenges with confidence.
Who are we?
Our Vision
A world where every young person has knowledge of what mental health is and is mentally tough.
We want to see a world where there is no stigma on mental health. For every young person to be able to confidently express their feelings and talk freely about their mental health and receive the support they need.
Our Purpose
To stop young people's mental health reaching crisis point.
To educate young people around the world about mental health and equip them with the necessary skills to help them manage it.
To prevent young people from reaching crisis point which leads them to being hospitalised or severely affected mentally.
Our Mission
To make sure that every young person is supported with their mental health and reaches their full potential.
To educate people who work alongside young people to give them a better understanding of mental health so they can support and help young people.
Our Values
We are not afraid to stand up for young people and to empower them.
We do all things with these three things in mind, love, counsel & strength.
We welcome all people and we do not discriminate
Subscribe and get updates directly to your inbox
Sign up to our mailbox and receive our monthly newsletter, practical advice, information on events, internship opportunities and how to get involved in our work.
#Pressure&Performance
In the video, footballer Harry Kane shares his experience of building mental resilience after a significant rejection. We explore the positive and negative impacts of pressure on footballers' performance and mental well-being. While optimal stress before a match can enhance focus, excessive pressure may lead to performance anxiety, affecting decision-making on the field.
The physical toll includes fatigue and increased injury risk. Recognising individual differences in coping strategies is crucial, and our workshops for young players aim to raise awareness on mental health and provide skills to effectively manage pressure.
For more information about our workshops click here
You are not alone...
We can assist you whether you want to learn more about how you're feeling and discover strategies for feeling better or if you want to support someone who is having a hard time.
